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	<title>Realign Massage</title>
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	<description>To help relieve muscular pain and improve posture</description>
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		<title>Keeping fit</title>
		<link>http://www.realignmassage.co.uk/2012/10/11/keeping-fit/</link>
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		<pubDate>Thu, 11 Oct 2012 14:41:27 +0000</pubDate>
		<dc:creator>Denise Southam</dc:creator>
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		<description><![CDATA[For those of you who want to keep fit, I want to introduce to you a fantastic personal trainer who&#8217;s name is Elle Hale.  Her classes include Ab Flex, All Over Body, Body Blast, Body Bootcamp, Fitball Frenzy, Fitness Yoga, &#8230; <a href="http://www.realignmassage.co.uk/2012/10/11/keeping-fit/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>For those of you who want to keep fit, I want to introduce to you a fantastic personal trainer who&#8217;s name is Elle Hale.  Her classes include Ab Flex, All Over Body, Body Blast, Body Bootcamp, Fitball Frenzy, Fitness Yoga, Spin, BoxBLAST, Yoga TONE, Benderball, Gliders, Body Blast, WoW Circuits, Body Sculpt &amp; Yogalates.</p>
<p>Get fit for Christmas <img src='http://www.realignmassage.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Elle Hale</p>
<p>Casall Fitness Studio, Devonshire Business Centre, Works Road, Letchworth, SG6 1GJ</p>
<p>Tel: 01462 619064 Mob: 07977936065</p>
<p>E-mail: elle.hale@gmail.com.   Web: www.ellehalepersonaltraining.co.uk</p>
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		<title>Hello world!</title>
		<link>http://www.realignmassage.co.uk/2011/11/26/hello-world/</link>
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		<pubDate>Sat, 26 Nov 2011 21:42:47 +0000</pubDate>
		<dc:creator>Denise Southam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Been accepted onto an Osteopathy degree &#8211; eek!  another 5.5 years of study! Can&#8217;t wait!!]]></description>
				<content:encoded><![CDATA[<p>Been accepted onto an Osteopathy degree &#8211; eek!  another 5.5 years of study! Can&#8217;t wait!!</p>
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